Weigh In record (no journal entry) for 03 June 2024
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51.7 kg
Lost so far: 27.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 27.98g | Prot: 115.46g | Carbs: 190.02g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, DM Flohsamenschalen, Dinkel Grieß, Skyr Vanille, Banane, Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei. Lunch: Ja! Fruchtschnitte Cranberry-Kirsch, Sondey Reiswaffeln mit Meersalz, Skyr Vanille, Haferflocken, Chia-Samen, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser. Dinner: Milch 1,5%, Harzer Harzer Käse. Snacks/Other: Ironmaxx Protein Riegel, Apfel. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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