Weigh In record (no journal entry) for 17 January 2016
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1017 kcal
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Fat: 36.27g | Prot: 60.19g | Carbs: 115.29g.
Breakfast: Lotus Frangipane. Lunch: Saint Albray Fromage, Baguette, Herta Tendre Noix Supérieur. Snacks/Other: Auchan Yaourt Nature, Baguette, Herta Tendre Noix Supérieur, Carottes, Maïs. more...
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3150 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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