Weigh In record (no journal entry) for 02 June 2024
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55.1 kg
Lost so far: 11.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 68.69g | Prot: 40.46g | Carbs: 206.54g.
Breakfast: Salatalık, Toffifee Çikolata, Şölen Octavia Çikolata , Nutella Nutella, Susamlı Simit, Beyaz Ekmek, Yeşil Biber, Zeytin, Tulum Peyniri, Menemen. Dinner: İçim Yoğurt , Çoban Salatası, Pirinç Çorbası, Fırında Patates, Pirinç Pilavı, Bezelye Yemeği. Snacks/Other: Ülker Biskrem. more...
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Losing 2.8 kg a Week
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