Weigh In record (no journal entry) for 31 May 2024
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.06g | Prot: 61.31g | Carbs: 116.31g.
Breakfast: Epica Йогурт Клубника . Lunch: Шаурма с Курицей. Dinner: Огурец (с Кожурой), Гречка, Перекресток Моцарелла. more...
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Losing 1.4 kg a Week
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