Weigh In record (no journal entry) for 02 June 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.65g | Prot: 51.00g | Carbs: 198.84g.
Breakfast: Café com Leite Integral, Tapioca, Ovo, Walmart Queijo Mussarela. Lunch: Forno de Minas Pão de Queijo Tradicional, Pastel de Frango com Catupiry. Dinner: Vagem Cozida. Snacks/Other: Juréia Pepino em Conserva, Queensberry Geléia de Frutas Vermelhas, Bauducco Torrada Salgada, Suavipan Bolo de Chocolate Zero Açúcar , Dux Whey Protein Concentrado Butter Cookies , Mangas. more...
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Losing 7 kg a Week
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shapevem's Weight History
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