Weigh In record (no journal entry) for 02 June 2024
|
109.8 kg
Lost so far: 0.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 69.29g | Prot: 52.18g | Carbs: 224.69g.
Breakfast: Lala Strawberry Yogurt Smoothie, Envy Apple, Lance Captain's Wafers Peanut Butter & Honey Crackers. Lunch: Bananas , Lance Captain's Wafers Peanut Butter & Honey Crackers. Dinner: Welch's Refrigerated Guava Pineapple Fruit Juice Cocktail, Cocktail, Delta Pride Hushpuppies, Sweet Potato Fries, Fried Battered Catfish. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zedgardner's Weight History
|