Weigh In record (no journal entry) for 02 June 2024
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69.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 62.27g | Prot: 110.60g | Carbs: 196.59g.
Breakfast: Sweets, Samosa. Lunch: Boiled Potato (Fat Added in Cooking), Lamb or Mutton with Gravy (Mixture), White Rice. Dinner: Moong Dal, Haldiram's Lite Chiwda. more...
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Losing 1.9 kg a Week
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PinakiRD's Weight History
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