Weigh In record (no journal entry) for 02 June 2024
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 106.91g | Prot: 49.99g | Carbs: 92.93g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Avokado, Migros Ezine Peyniri. Dinner: Kavurma, Pirinç Pilavı, Yaprak Sarma. more...
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Losing 0.2 kg a Week
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zeyas3974's Weight History
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