Weigh In record (no journal entry) for 02 June 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 49.54g | Prot: 64.23g | Carbs: 307.64g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Natural Delights Organic Medjool Dates, Private Selection Traditional Hummus, Strawberries, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Cabot Vermont Seriously Sharp White Cheddar Cheese, Sargento Sliced Swiss Natural Cheese, Sargento Mild Cheddar Slices, Apples , Pears , Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tangerine, Mangos , Blueberries , Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Dry Roasted Pistachio Nuts (with Salt Added) , Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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2248 kcal
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Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Losing 0.6 kg a Week
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