Weigh In record (no journal entry) for 02 June 2024
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76.4 kg
Lost so far: 18.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 82.30g | Prot: 114.85g | Carbs: 214.40g.
Breakfast: Chicken Breast, Yoplait Source 0% Yogurt, Pound Cake. Lunch: Muffin, Simply Protein Lemon Coconut Bar. Dinner: Remedy Peach Kombucha, Potato (Skin) , Olive Oil , Asparagus , Steak, Chicken Breast, Compliments Naan Bread. Snacks/Other: Fairlife 2% Chocolate Milk, Marshmallow, Almonds , Lindt Excellence 70% Cacao, Pocky Chocolate, Jelly Beans, Sun-Rype Fruit to Go, Chocolate Chip Cookies (Soft Type) , Nectarines , Almond Milk, Almonds. more...
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Gaining 6.4 kg a Week
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edward.puleio's Weight History
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