Weigh In record (no journal entry) for 02 June 2024
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117.2 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 94.82g | Prot: 115.80g | Carbs: 258.50g.
Breakfast: Trader Joe's Gluten & Dairy Free Homestyle Pancakes. Lunch: Campbell's Pork & Beans, Troyer Farms Wavy Potato Chips, Sponge Cake with Icing, Sunbeam Hamburger Bun, Ball Park Hot Dog Bun, Great Value Hamburger, Frankfurter or Hot Dog. Dinner: Sea Cuisine Pan Sear Garlic & Herb Tilapia. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Twix Twix Ice Cream Bar (45g). more...
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Losing 7.6 kg a Week
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ramblemanje's Weight History
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