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815 kcal
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Fat: 21.13g | Prot: 68.58g | Carbs: 94.58g.
Breakfast: Hortifruti Abacate, Ovo, Entre Rios Queijo tipo Cottage, Vitao Mix de Sementes e Grãos, Hortifruti Batata Doce Cozida, Natural One Suco de Beterraba, Café, Clara de Ovo. Snacks/Other: OQ Suco de Uva Integral, Integralmedica Creatina, Wedy Nutrition 100% Whey Protein Cookies Cream, Banana Prata. more...
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2914 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Hiking - 30 minutes, Google Fit - 21 hours and 50 minutes. more...
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ro.terapiadocorpo's Weight History
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