minirae2024's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

164.7 kg Lost so far: 10.0 kg. Still to go: 94.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1333 kcal

Fat: 33.68g | Prot: 112.71g | Carbs: 138.98g. Breakfast: Tesco Skimmed Milk, Weetabix Weetabix . Lunch: Iceland Pork Leg Crackling Joint, Iceland Gammon with a Honey Glaze, McCain Ready Baked Jackets. Dinner: Slimming World Beef Lasagna . Snacks/Other: Orange Marmalade , Warburtons Medium Sliced White Bread (Small Loaf), Flora Lighter. more...

4092 kcal

Exercise: Bike Machine (Cycling) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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minirae2024's Journal, 02 Jun 24

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minirae2024's Weight History