Weigh In record (no journal entry) for 02 June 2024
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162.2 kg
Lost so far: 14.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 66.63g | Prot: 66.90g | Carbs: 264.92g.
Breakfast: Tee mit Milch, Marmelade, Erdnussbutter, Nutella Nutella, Honig, REWE American Sandwich. Lunch: K-Classic Salami, Käse, REWE American Sandwich. Dinner: Olivenöl, Aldi Ciabatta , Rote Tomaten. more...
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Gaining 0.4 kg a Week
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skrauser's Weight History
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