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pmsubbotin
Journal
02 Jun 24
pmsubbotin's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
69.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1732 kcal
Fat: 64.72g | Prot: 56.47g | Carbs: 233.31g.
Breakfast:
Белогорье Печенье Сахарное , Пятерочка Улитка Греческая с Курицей и Картофелем.
Snacks/Other:
Молочная Станция Мороженое Пломбир в Вафельном Стаканчике, Белогорье Печенье Сахарное , Русское Море Горбуша Запеченная , Лазанья, Картофель Отварной.
more...
3846 kcal
Exercise:
Sauna - 40 minutes, Weight Training (Bodybuilding) - 2 hours, Table Tennis (Ping Pong) - 3 hours, Google Fit - 18 hours and 20 minutes.
more...
steady weight
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pmsubbotin's Weight History
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