Weigh In record (no journal entry) for 26 May 2024
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108.9 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 163.52g | Prot: 319.81g | Carbs: 78.21g.
Breakfast: Kaffee mit Milch, Penny Markt Dinkelflocken, Gut & Günstig Natürliches Mineralwasser Medium, Milbona Griechischer Joghurt 2%, Ungesüßte, Gefrorene Himbeeren. Lunch: Käsewurst, BBQ Schweinesteaks Gewürzt, Käsewurst, BBQ Schweinesteaks Gewürzt. Dinner: BBQ Schweinesteaks Gewürzt, Putensteak, BBQ Schweinesteaks Gewürzt, Putensteak. more...
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Gaining 0.8 kg a Week
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Riesling1965's Weight History
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