Weigh In record (no journal entry) for 02 June 2024
|
55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 14.57g | Prot: 41.12g | Carbs: 107.17g.
Breakfast: 멸치볶음, 마늘장아찌, 깻잎, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Lunch: 잔치국수. Dinner: 마늘쫑장아찌, 멸치볶음, 깻잎, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 엄지식품 반할만떡 당면만두. Snacks/Other: 라떼 커피, 프로틴어스 난백 프로틴 초코바. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|