tanushetchka's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

59.4 kg Lost so far: 9.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1808 kcal

Fat: 102.63g | Prot: 63.52g | Carbs: 153.53g. Breakfast: Милка Печенье с Кусочками Молочного Шоколада, Счастье Пралине с Кунжутом и Морской Солью в Горьком Шоколаде. Lunch: Лента Лосось Филе Слабой Соли, Dolce Granto Пармезан 40%, Жареное Яйцо, Макдоналдс Капучино (0,3 L). Dinner: Montarell Сыр Бри с Белой Плесенью. Snacks/Other: Баскин Роббинс Мороженое Пралине. more...

2130 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Yoga - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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tanushetchka's Journal, 02 Jun 24

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tanushetchka's Weight History