Weigh In record (no journal entry) for 02 June 2024
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 44.50g | Prot: 56.68g | Carbs: 163.77g.
Breakfast: Erdbeeren, Banane, Apfel, Plattpfirsich, Kölln Haferflocken. Dinner: Cocktailtomaten, Feldmann Tafelessig, Mayonnaise, Aldi Vollkornwrap, Freshona Gemüsemais, Kidneybohnen (Dose), Kopfsalat, Chardonnay, Altenburger Ziegenfrischkäse. Snacks/Other: Erdbeeren, Milbona Magerquark 0%, Weißes Weizenmehl (Allzweck), Ei, Aldi Salzstangen. more...
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Losing 1.8 kg a Week
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0611Birgit's Weight History
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