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ОлюшкаДым
Journal
02 Jun 24
ОлюшкаДым's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
78.4 kg
Lost so far:
41.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1988 kcal
Fat: 89.54g | Prot: 84.05g | Carbs: 200.21g.
Breakfast:
Пармезан Сыр, Сливочное Масло, Яйцо, Макароны Отварные.
Lunch:
Самокат Кесадилья Куриная , Самокат Куриное Филе в Хрустящей Корочке, Грабли Box Онигири с Креветкой.
Dinner:
Шоколадница Чизкейк Нью-Йорк, Coffee Like Раф-Кофе (400мл).
Snacks/Other:
BAHROMA Мороженое Melon.
more...
1992 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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ОлюшкаДым's Weight History
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