Weigh In record (no journal entry) for 02 June 2024
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68.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 78.15g | Prot: 56.05g | Carbs: 173.55g.
Breakfast: Hard-Boiled Egg, Toasted Whole Wheat Bread. Lunch: Woolworths Creamy Chicken & Butternut Soup, Avocados , Bakers Provita, Bananas . Dinner: Greek Salad, Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Woolworths Carrot Cake, Cani Refined sugar free rusks, Beacon Sparkles, Vital Mini Rice Cakes Fruit Chutney Flavour. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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