Weigh In record (no journal entry) for 02 June 2024
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 81.52g | Prot: 86.82g | Carbs: 269.29g.
Breakfast: M-Budget Lait Entier, Coop Naturaplan Müesli mit Beeren. Lunch: Denner Rübli-Torte, Pizza Selbstgemacht, Frische Pasta (Gekocht), Migros Hackfleisch Rind. Snacks/Other: Banane. more...
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Losing 7 kg a Week
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