Weigh In record (no journal entry) for 02 June 2024
|
120.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 38.78g | Prot: 53.04g | Carbs: 101.54g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Domatesler, Doğal Peynir. Lunch: Elma, Dana Etinden Yapılan Köfte, Kinoa Kısır. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|