Weigh In record (no journal entry) for 16 January 2016
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125.7 kg
Lost so far: 4.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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866 kcal
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Fat: 35.64g | Prot: 51.48g | Carbs: 87.24g.
Breakfast: Bridelight Beurre 15%, Dolce Gusto Nesquik, Pain Blanc. Lunch: Fraises, Auchan Colin d'alaska Façon Meunière, Épinard. Dinner: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Marie Gambas Marinées à la Provençale. more...
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Losing 1.8 kg a Week
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doudou120382's Weight History
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