Weigh In record (no journal entry) for 01 June 2024
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89.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 119.43g | Prot: 84.77g | Carbs: 55.82g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Лук, Сметана 15%, Помидоры, Вареное Яйцо. Dinner: Огурец (с Кожурой), Говядина Отварная, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Смешанные Орехи. more...
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Losing 2.1 kg a Week
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gulnara8907's Weight History
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