Weigh In record (no journal entry) for 01 June 2024
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93.7 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 36.14g | Prot: 145.87g | Carbs: 248.74g.
Breakfast: Butterball 97% Lean Ground Turkey, Silk Pure Almond Milk - Unsweetened Original, Sue Bee Honey, Great Value Whipped Cream Cheese Spread, Lender's Cinnamon Raisin Swirl Bagel. Lunch: Great Value Marinara Sauce, Great Value Low Fat Small Curd Cottage Cheese, Butterball 97% Lean Ground Turkey. Dinner: Silk Pure Almond Milk - Unsweetened Original, Fairlife Fat Free Ultra-Filtered Milk, PBfit Peanut Butter Powder , Sue Bee Honey, Bananas , Heinz Tomato Ketchup, Kroger Sriracha Chili Sauce, Sue Bee Honey, Kroger Idaho Russet Potatoes, Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Whole Strawberries, Watermelon . more...
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Gaining 1.6 kg a Week
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iandowling1984's Weight History
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