Weigh In record (no journal entry) for 01 June 2024
|
166.0 kg
Lost so far: 8.6 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 25.70g | Prot: 94.80g | Carbs: 122.90g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix. Lunch: McCain Ready Baked Jackets, Iceland Pork Leg Crackling Joint, Iceland Gammon with a Honey Glaze. Dinner: Tesco Skimmed Milk, Tesco Sultana Bran (40g). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minirae2024's Weight History
|