Weigh In record (no journal entry) for 01 June 2024
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 66.33g | Prot: 59.36g | Carbs: 201.08g.
Breakfast: Trader Joe's Vegan Cream Cheese, Trader Joe's Gluten Free Plain Bagel, Bananas, Tea (Brewed). Lunch: Great Value Shredded Mozzarella Cheese, Roasted Chickpeas, Mixed Salad Greens. Dinner: Cranberry Juice, Butternut Winter Squash, Spinach, Cooked Salmon, Tartar Sauce. Snacks/Other: Souper Salad Sunflower Seeds, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Trader Joe's Roasted Potatoes with Peppers & Onions, Coffee, Breyers All Natural Vanilla Ice Cream. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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