Weigh In record (no journal entry) for 28 May 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 14.51g | Prot: 39.81g | Carbs: 103.96g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Banana, Carrefour Ovo, Quaker Aveia em Flocos. Lunch: Oba Abóbora Cabotia, Hortifruti Patinho Moído , Camil Arroz Branco Cozido, La Vita Salada Verde. more...
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Losing 1.3 kg a Week
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GlauceRuas's Weight History
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