Weigh In record (no journal entry) for 01 June 2024
|
83.7 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 73.25g | Prot: 62.02g | Carbs: 14.23g.
Breakfast: Sadia Mussarela, Italac Creme de Leite, Clara de Ovo, Ovo. Lunch: Entrecosto de Carne de Porco, Repolho Verde, Abóbora Cozida (de Abóbora Fresca). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|