Weigh In record (no journal entry) for 01 June 2024
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67.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 69.06g | Prot: 87.51g | Carbs: 87.87g.
Breakfast: Crownfield Muesli Integral con Fruta, Crownfield Copos Finos de Avena Integral, Müller Kefir. Lunch: Zanahoria, Aguacate, Lechuga de Hoja Verde, Carne de Cerdo. Dinner: Sopa de remolacha. Snacks/Other: Lidl Crème 25%, Chocolate. more...
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Losing 10.5 kg a Week
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77teixiera's Weight History
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