Weigh In record (no journal entry) for 01 June 2024
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 71.43g | Prot: 110.27g | Carbs: 307.74g.
Breakfast: Erdbeeren, Wilhelm Brandenburg Schinkenspeck, Süßkirschen, Milsani Haltbare Fettarme Milch, Stadtbäckerei Junge Rührei Natur, Exquisa Fitline 0,2% Paprika-Chili, Coppenrath & Wiese Weizenbrötchen. Lunch: Rauch Cranberry Saft, Leckermäulchen Vanille, Alnatura Rohrzucker, Leinsamen, Kölln Haferflocken. Dinner: Domino's Prosciutto Supreme - Medium (28cm) Classic Crust, Domino's Chicken Strippers, Domino's Chicken Kickers. Snacks/Other: Salzbrezeln, Gut & Günstig Flips, Peter Pane Lillet Wildberry 0,2 L, Aprikosen, Ananas, Plattpfirsich. more...
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Losing 2.1 kg a Week
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