Weigh In record (no journal entry) for 01 June 2024
|
75.5 kg
Lost so far: 29.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 7.01g | Prot: 13.69g | Carbs: 57.51g.
Breakfast: Koffie met Melk en Suiker, Geroosterd Volkoren Brood, Milsani Yoghurt met Framboos, Delhaize Appelsien. Lunch: Philadelphia Knoflook en Kruiden, Rauwe Groente, Geroosterd Volkoren Brood. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filip550's Weight History
|