Handarbeiten's Journal, 01 Jun 24

Weigh In record (no journal entry) for 01 June 2024
95.3 kg Lost so far: 1.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
1662 kcal Fat: 76.75g | Prot: 43.53g | Carbs: 191.54g.   Breakfast: Kaffee mit Milch, Aldi Mortadella, Gutes aus der Bäckerei Das Weißbrot, Milfina Butter . Lunch: Aldi Mortadella, Gutes aus der Bäckerei Das Weißbrot, Milfina Butter , McDonald's Red Bull - 0,25l. Dinner: McDonald's Ketchup - 20ml, Maredo Steakhaus-Pommes Frites. Snacks/Other: Hochwald Eis Cappuccino , Nestle Lion. more...
2322 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Handarbeiten's Weight History


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