Weigh In record (no journal entry) for 01 June 2024
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 76.75g | Prot: 43.53g | Carbs: 191.54g.
Breakfast: Kaffee mit Milch, Aldi Mortadella, Gutes aus der Bäckerei Das Weißbrot, Milfina Butter . Lunch: Aldi Mortadella, Gutes aus der Bäckerei Das Weißbrot, Milfina Butter , McDonald's Red Bull - 0,25l. Dinner: McDonald's Ketchup - 20ml, Maredo Steakhaus-Pommes Frites. Snacks/Other: Hochwald Eis Cappuccino , Nestle Lion. more...
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steady weight
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Handarbeiten's Weight History
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