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pmsubbotin
Journal
01 Jun 24
pmsubbotin's Journal, 01 Jun 24
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Weigh In record (no journal entry) for 01 June 2024
69.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
2025 kcal
Fat: 117.72g | Prot: 133.06g | Carbs: 97.64g.
Breakfast:
Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Жареные или Запеченные Куриные Бедра.
Lunch:
Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью.
Snacks/Other:
Пятерочка Элеш с Курицей.
more...
2641 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Table Tennis (Ping Pong) - 30 minutes, Google Fit - 22 hours and 10 minutes.
more...
steady weight
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pmsubbotin's Weight History
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