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weiter so!
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118.2 kg
Lost so far: 3.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 80.37g | Prot: 121.85g | Carbs: 217.96g.
Breakfast: More Nutrition Chunky Flavour Butterkeks, Granatapfel, Milbona Quark 20%, Rohmilch. Lunch: Olivenöl, K-Bio Agavendicksaft, Dill, BioBio Rote Beete Gekocht, K-Classic Dänische Regenbogen Forellenfilets. Dinner: Möhren, Rama Cremefine 7%, Weißer Reis (Langkorn), Lidl Lachsfilet mit Haut . Snacks/Other: Nick's Coconut, DM Sportness Eiweiß 50%. more...
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Losing 0.8 kg a Week
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jacky78mue's Weight History
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