Weigh In record (no journal entry) for 01 June 2024
|
87.6 kg
Lost so far: 7.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 55.10g | Prot: 29.61g | Carbs: 153.67g.
Breakfast: More Nutrition Chunky Flavour Butterkeks, Cappuccino, More Nutrition Chunky Flavour Vanilla Perfection, Ungesüßte, Gefrorene Himbeeren, Mitakos Joghurt nach Griechischer Art, Zimbo Mett, Gut & Günstig Sonnenblumen Margarine, Buko India, Mehrkornbrötchen, Rote Zwiebeln, Caprimo Irish Cappuccino. Lunch: Kaffee mit Milch. Snacks/Other: Mentos Fruit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janina0286's Weight History
|