clévia 88's Journal, 31 May 24


View Diet Calendar, 31 May 2024:
876 kcal Fat: 24.29g | Prot: 73.58g | Carbs: 87.49g.   Breakfast: Pullman Pão de Forma, Café com Leite e Açúcar, Ovo Frito. Lunch: Filé de Frango Grelhado, Salada Crua, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Growth Supplements Whey Protein de Morango, Leite (Leite Integral), Nestlé Mucilon Arroz e Aveia. more...
1192 kcal Exercise: Watching TV/Computer - 3 hours, Trampolining - 35 minutes, Weight Training (moderate) - 40 minutes, Cooking - 1 hour, Showering - 15 minutes, Apple Health - 18 hours and 20 minutes, Mountain Biking - 10 minutes. more...

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clévia 88's Weight History


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