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AM weight, pajamas, no shoes, bathroom scale
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 85.33g | Prot: 111.28g | Carbs: 391.23g.
Breakfast: Souper Salad Raisins, Green Giant Fresh Baby Cut Carrots, MET-Rx Original Meal Replacement - Extreme Chocolate, Great Value Unsweetened Cocoa Powder, Apples, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Cabbage, Chobani 0% Plain Greek Yogurt (8 oz), Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Organic Crunchy Peanut Butter. Dinner: Sour Cream, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Heinz Jalapeño Tomato Ketchup , Urban Plates Roasted Sweet Potatoes with Peppers & Onions, Bertolli Rustic Cut Pasta Sauce Marinara, Cheddar Cheese , Waterfront Bistro Crispy Breaded Calamari. Snacks/Other: Stop & Shop Baby Carrots, Apples , Skippy Creamy Peanut Butter, Dannon Light & Fit Yogurt - Lemon, Peanut Butter, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Splenda No Calorie Sweetener Packets, Cabbage. more...
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Gaining 1.5 kg a Week
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