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346 kcal
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Fat: 12.91g | Prot: 19.63g | Carbs: 40.82g.
Breakfast: Coffee (Instant Powder), Lemon, Boiled Egg, Hard Boiled Egg without Yolk, Grapefruit. Dinner: Japanese Cucumber , Coffee (Instant Powder), Tesco Cherry Tomato, Baked or Broiled Fish Stick Patty or Fillet, Hearty Green Salad, Lemon, Grapefruit. more...
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2845 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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