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Опробовала протеиновый пасту (из чечевицы), очень неплохо, особенно, когда нужно добрать белки, но нечем 🔥 Fats 19 Carbs 38 Protein 37 Total 470 kCal
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1864 kcal
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Fat: 79.23g | Prot: 155.15g | Carbs: 135.85g.
Breakfast: Cirio Rubra Ketchup, Spinach, Egg, Egg White, Tomatoes, Olive Oil, Valio Forte Classico Juust. Lunch: Zucchini, Delverde Sedani No 650, Prawns, Olive Oil, Athena Feta, Tomatoes. Dinner: Bombbar Caesar Sauce, Olive Oil , Zucchini Pancakes. Snacks/Other: Nick's Milk Chocolate Caramel Crunch, Nick's Peanut Butter Protein Bar, Alma Kodujuust Soolakurgi Ja Tilliga, Kupiec Rice Cakes with Sea Salt, Puls EAA Green Apple, Orbit Orbit Refreshers Tropical, Nocco Nocco Berruba Strawberry Rhubarb. more...
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Anastassia Kuzmina's Weight History
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