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nikasidorova
Journal
05 Mar 20
nikasidorova's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
63.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1125 kcal
Fat: 61.92g | Prot: 87.36g | Carbs: 55.87g.
Breakfast:
Домик в деревне Ряженка 3,2%.
Lunch:
Квашеная Капуста, Сыр Голландский.
Dinner:
Банан, Каждый День Томатная Паста, Вареное Яйцо, Творог 5%.
more...
1953 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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nikasidorova's Weight History
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