Weigh In record (no journal entry) for 31 May 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 43.64g | Prot: 57.35g | Carbs: 86.34g.
Breakfast: Itambé Leite em Pó Integral , Nescafé Café Solúvel Granulado Matinal . Lunch: Hambúrguer de Queijo com Tomate e/ou Catchup no Pão, Salgado Maromba, Enrolado de Presunto e Queijo. more...
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Losing 0.8 kg a Week
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