Weigh In record (no journal entry) for 16 January 2016
|
72.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
348 kcal
|
Fat: 20.44g | Prot: 9.80g | Carbs: 30.98g.
Breakfast: Masło, Chleb Biały, Tarczyński Kabanosy Wieprzowe. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
godziu73's Weight History
|