Brigitte. G's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

84.9 kg Lost so far: 14.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

2462 kcal

Fat: 80.97g | Prot: 94.82g | Carbs: 331.41g. Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Toast Schmelzkäsescheiben, Almette Natur, Gut & Günstig Weizenbrötchen, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Coppenrath & Wiese Erdbeer-Frischkäse-Kuchen. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Almette Natur, Gut & Günstig Weizenbrötchen. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...

2601 kcal

Exercise: Showering - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Brigitte. G's Journal, 31 May 24

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Brigitte. G's Weight History