Weigh In record (no journal entry) for 31 May 2024
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 96.73g | Prot: 60.92g | Carbs: 324.74g.
Breakfast: Alpen Gold Фундук и Изюм Молочный Шоколад. Lunch: Belvita Печенье Утреннее Мультизлаковое. Dinner: Gigabyte Батончик с Арахисом, Карамелью и Нугой. Snacks/Other: Высший Вкус Сосиски Нежные Пшеничные Постные, Nongshim Noodles Beef Flavour. more...
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Gaining 1.0 kg a Week
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Adelllich's Weight History
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