Kikihexe's Journal, 16 Jan 16

Weigh In record (no journal entry) for 16 January 2016
84.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:
903 kcal Fat: 42.12g | Prot: 30.32g | Carbs: 102.17g.   Breakfast: Rama Margarine, Dulano Lyoner, Mehrkornbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Mercimek, Ciabatta. Snacks/Other: De Beukelaer Prinzenrolle, Kinder Bueno Mini, Alnatura Reiswaffeln Natur. more...
3173 kcal Exercise: Sitting - 2 hours, Shopping - 1 hour, Washing Dishes - 30 minutes, Housework - 1 hour, Cooking - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Standing - 4 hours. more...
Losing 0.9 kg a Week



     
 

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Kikihexe's Weight History


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