Weigh In record (no journal entry) for 31 May 2024
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 32.61g | Prot: 53.72g | Carbs: 124.63g.
Breakfast: Kikkoman Soy Sauce, Onions . Lunch: Blend of Seed Oils & Extra Virgin Olive Oil, Potato (Skin), Chicksters, Brown Buns, Reduced Oil Canola Mayo, Medium Fat Mozzarella Cheese, Onions, Lettuce, Tomatoes. Dinner: Goldcrest Pure Honey, Clover Full Cream Fresh Milk, Frisco Frisco Original Coffee, Frisco Coffee, Sugar. more...
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Losing 1.1 kg a Week
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TallestThabo's Weight History
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