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elliz174
Journal
02 Sep 11
elliz174's Journal, 02 Sep 11
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Weigh In record (no journal entry) for 02 September 2011
63.5 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2011:
1480 kcal
Fat: 62.00g | Prot: 30.00g | Carbs: 211.00g.
Breakfast:
Green Tea Orange Passionfruit & Jasmine Tea Bags, Cranberry Muffin.
Lunch:
Spinach Cheddar Biscuit.
Dinner:
Simply Sea Salt Potato Chips, Veggie On Nine Grain Sandwich, Coca-Cola Classic Soda.
Snacks/Other:
Animal Crackers, Water.
more...
2132 kcal
Exercise:
Walk - 51 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
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elliz174's Weight History
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