Weigh In record (no journal entry) for 30 May 2024
|
68.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 14.30g | Prot: 25.28g | Carbs: 25.50g.
Lunch: LAR Seleta de Legumes , Carne de Vaca Assada, Tomates, Feijão Verde, Arroz Parboilizado Cozido. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline.lima.real's Weight History
|